Donny KIng Fitness Functional Fitness Online Personal Training Coppell Personal Trainer

Best. Exercise. Ever.

Wait! Don’t just skim down to see which exercise I’ve labeled as the best, get the whole story… I’m often approached and asked to pin down a single exercise as the one that will help lose the most fat and tone the quickest. That’s not an easy question to answer. You see, I’m very aware […]

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Donny King Fitness Online Personal Trainer Coppell Personal Training

Your Online & Mobile Fitness Solution

With over 1000 WORKOUTS, Donny King Fitness covers all areas of fitness with workouts for the gym, home, in a hotel and even outside. Finding the right workout is just a few taps away.   Whatever your fitness need or goal, we have a workout (or list of workouts) for you. With everything from Bodyweight […]

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Donny King Fitness Online Personal Training Coppell Personal Trainer Beach Ready

5 Beach Body Myths (And 3 Steps to Be Beach Ready)

There’s a good chance that you’ll find yourself in a bathing suit sometime in the next few months. If you are like most people then that realization will 1) bring a grimace to your face and 2) will motivate you to lose some weight. While I commend your desire to slim down before baring it […]

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Donny King Fitness Online Personal Trainer Coppell Personal Training

Getting To Your Goal in 5 Steps

“Obstacles are those frightful things you see when you take your eyes off your goal.” You want to get into better shape, to drop the fat and to increase your tone and strength. 

Join the club…most people are actively working toward an elusive fitness goal. So what separates those who end up achieving their goals […]

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self-imposed-chains-donny-king-fitness

The Freedom of Self-Imposed Chains

I’ll let you in on a little secret…It’s not hard to get and stay fit. It’s not about hard work and deprivation. Most of us are under the misconception that fit people work hard and spend most of their lives deprived in order to achieve their fitness results. Nothing could be farther from the truth. […]

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