Donny King Fitness Online Personal Trainer Coppell Personal Training

Featured Workout: Bikini Bod for Women

Are You Beach & Lake Ready? Summer is always just around the corner so sizzle in your swimsuit with Bikini Bod Workouts that target your hips, thighs, abs and arms. Click on the link below to download your FREE WORKOUT! For each exercise, perform 3 sets of 15 repetitions, resting 60 seconds between sets. Use […]